Harby DhillonJul 18, 20202 minRotator Cuff Injuries, Scar Tissue and Deep Friction Massage. Deep Friction Massage on big muscle groups like the hamstrings is easily done. You won’t breakup all the Scar Tissue just some that are...
Harby DhillonFeb 11, 20203 minHow to workout if you have gout and don't want any torn muscles. Uric acid impedes muscle recovery.Uric acid impedes muscle recovery. I was a powerlifter for 26 years. I noticed about 4 years ago at the age of 38 that my muscles felt...